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OUSer Bio:
Mark Adler

Location:  Thornhill, ON
E-mail:  madler@rogers.com
Occupation:  Financial Services
Height:  not enough
Weight:  too much
Date of Birth: 12/17/54
Birthplace:  London, England
Started running in:  2002
Shoes I run in:  Trail Shoes - Salomon, Marathon - Asics
Favourite running surface:  Trails - the more technical the better
Some events I have completed:  Seaton 26K, Creemore 25K, ITT 32K, Paradise Lake 25K, Run for the Toad 25K
PBs: Grand Rapids Marathon -- 3:53
Running achievement I am most proud of:  Seaton Trail '07 -- first trail race and placed 2nd in age category
Event I would like to do:  Haliburton Forest
Typical training week:  Typical progressive marathon training
Injury history:  Sept 06 - April 07: Nasty bout of Plantar Fasciitis
Favourite event foods:  Gels, potato chips
Favourite event beverages:  Gatorade
Things I like most about trail runs:  The challenges of the terrain, the Zen experience, not having to feel guilty about eating potato chips following a run
Things I hate most about trail running: The end of the season
Who got me started doing ultra runs:  Adi Shnall (see below)
Running heroes:  Adi Shnall (see above) and Odino!
Favourite running quote:  ...your pace or mine!

Oct 2007

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