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Location: Ajax, ON E-mail: gregdcruz@rogers.com Website: http://www.bodyforyou.blogspot.com Occupation: Sports Nutritionist Height: 5' 6" Weight: 155 Birthplace: Quebec Date of birth: 12/05/67 Started running in: 2005 Shoes I run in: Brooks Favourite running surface: Dirt Some ultra and trail events I have completed: Seaton Trail, Haliburton , Damn Tuff Ruff Bluff, ITT, Vulture Bait, Run for the Toad, Niagara 50K PB times: Jacksonville Marathon 3:39, Whitby 10 Miler 1:13, Peterborough 1/2 Marathon 1:40 Best Performance: Doing the 32K ITT trail race in the morning and then doing a 15K trail race in the evening. Running achievements: Finishing 3rd in the OUS 25K trail series in 2006 Running events I'd like to do: 50 Miler in Haliburton, competing in the 50K trail series in 2007. Typical training week: I try to run 100 km per week Injury history: Nothing too serious, some minor plantar fasciitis, knee pain, lost toenails. Favourite event foods: Bananas, Watermelon Favourite event beverages: E-Load Things I like most about ultra and trail events: The amazing people I've met. Things I hate most about trail running: That I didn't discover my love for trail running sooner in my life. Who got me started doing trail runs: Angie Hawley Running heroes: Angie Hawley, Gord England, Howard Parker, Rick McDowell, Gavin Simpson, Jim Morrison Running quotes: I've fallen but I WILL get up! Aug 2007 |
