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 Location: Waterloo, ON until September 2006 and then Sheffield, UK after September 2006E-mail: runlikeagirl@hellokitty.com Occupation: Grad Student, Personal Trainer / Coach Height: 5'2" Weight: 115 Birthplace: Squamish, British Columbia Date of birth: 1975/09/09 Years running: since February 2000 Years running ultras: first ultra was on April 1, 2000 PRs: 5k 19:05, 10k - 39.58, 21k 1:30.12, 42.2 k 3:09:45, 50k 3:48:43, 50 Miles 6:37, 100k 8:26 Favorite Running Surface: preferably trail, but anyplace that has few people around suits me just fine. Some ultras I have completed: Chicago x7 (50k x 6, 50M x 1), Lake Saroma 100k, Buckeye 50k x2, JFK 50Miler x2, Stormy 67k x2, HUFF 50k x2, Toronto 50k x3, Tussey 50Miler Typical training week: 5 - 7 runs per week (some long, some short, some road, some trail, some speed, some hills) stairclimber, cycling, skipping, weights and indoor climbing Injury history: a few bumps and bruises, a cold or flu bug here and there, and maybe a couple of pulled muscles, but nothing serious enough to keep me off for longer than a week Favourite ultra foods: strawberry cliff shots, e-caps, advil, chocolate Favourite ultra beverages: Hammer Perpetuem - Orange Vanilla, Strawberry Soy, Water, Strawberry Eload Things I like most about ultras: The amazing people that you meet from all over the world and all walks of life Things I hate most about ultras: Starting, Running, Finishing, Being nervous before a competition. I guess in essence, they are the same things I love about them! Why I do ultras: I've already "chicked" (beat) Scoot, so I guess now the goal is to "chick" Rune. I know he was scared at Toronto 50k 2006!) Ultra goal: To break 19 hours for 100M ( and of course, to "chick" Scoot again!) Ultra Races I Would Like To Do: Vermont 100M, White River 50M, Palermo 50k, Two Oceans 56k, Comrades Ultra Hero: anyone who aspires to be something more than they already are. Favourite ultra quote: "To be number one, you must train like you are number two. " Apr 2007 |
