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Location: Burlington, Ontario E-mail: Occupation: Marketplace Development Rep Height: 5' 9" Weight: 140 Birthplace: Burlington, Ontario Date of Birth: 03/24/73 Years running ultras: 6 Shoes I run in: NIKE Air Pegasus, Air Zoom Terra Ridge, Air Skylon, Shox 2:45, Free 5.0 Favourite running surface: Water Pbs: 50 km - 3:42 50 Mile - 7:35 100 Mile - 19:40 Some ultras I have completed: Knee Knackering North Shore 30 miler, Run for the Toad 50 K, Vulture Bait 50 K, Niagara 50k/50 Mile, Haliburton 100Mile/ 50Mile/ 50k, Ascension, Ganaraska, Kingston 6 hr, Slough of Despond, JFK 50 Mile, Elk-Beaver 100 Km, Western States 100 Mile, Damn Tuff Ruff Bluff 50 k, Toronto 50 km, Sulphur Springs 50 Miler, Punxsutawny Groundhog 50 K Best Performance: Ultra achievement I am most proud of: Never had my nipples bleed. Ultras I haven't done but really want to: Massanutten Typical training week: A careful balance of beer and sleep Injury history: Received eight stitches when my sometimes training partner "Lucky" threw me through a window (See "Favourite Ultra Beverages") Favourite ultra foods: Dirt Favourite ultra beverages: Scotch Whiskey. Things I like most about ultras: The first 5 km Things I hate most about ultras: The last 155 km. What got me started doing ultras: Trickery and lies. Ultrarunning heroes: Shep, Dom, Mon, Rune & June, Jess, Odino, Terry Fox & Pre Favourite ultra quote: "We give you a floor to sleep on and you have the nerve to call us ultra snobs?" -Vincent Charbonneau to JFK Crew member Noel Aug 2005 |
